{"id":6814,"date":"2018-05-13T16:43:12","date_gmt":"2018-05-13T16:43:12","guid":{"rendered":"https:\/\/inbodyuk.azurewebsites.net\/?page_id=6814"},"modified":"2023-08-06T20:09:18","modified_gmt":"2023-08-06T19:09:18","slug":"what-is-body-composition","status":"publish","type":"page","link":"https:\/\/ro.inbody.com\/ro\/about-inbody\/what-is-body-composition\/","title":{"rendered":"Ce este Compozitia Corporala"},"content":{"rendered":"<div id=\"fws_6ad0ce540091d\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"2%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: calc(100vw * 0.02); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #f4f4f4; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-1 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-10 wpb_column column_container vc_column_container col centered-text padding-5-percent inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1523292443515\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h1>Ce este compozitia corporala?<\/h1>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"margin-top: 40px; width: 100px; height: 4px; margin-bottom: 40px;\" data-width=\"100px\" data-animate=\"yes\" data-animation-delay=\"\" data-color=\"accent-color\" class=\"divider-small-border\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1615299514328\" style=\" max-width: 550px; display: inline-block;\">\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Compozi\u021bia corporal\u0103 este o metod\u0103 de a descrie din ce este f\u0103cut corpul. Include gr\u0103simi, proteine, minerale \u0219i ap\u0103 corporal\u0103. Analiza compozi\u021biei corporale poate ar\u0103ta cu exactitate modific\u0103ri ale masei de gr\u0103sime, ale masei musculare \u0219i ale procentului de gr\u0103sime corporal\u0103. Acest lucru poate ajuta la validarea serviciilor precum <a href=\"https:\/\/inbodyusa.com\/blogs\/case-studies\/alloy-does-personal-training-better-and-they-can-prove-it\/\" target=\"_blank\" rel=\"noopener\">antrenament personalizat<\/a>,\u00a0<a href=\"https:\/\/inbodyusa.com\/blogs\/case-studies\/unc-cancer-rehabilitation-institute-improves-patient-care-with-inbody\/\" target=\"_blank\" rel=\"noopener\">\u00eengrijirea pacien\u021bilor<\/a>, \u0219i <a href=\"https:\/\/inbodyusa.com\/blogs\/case-studies\/western-digital-uses-inbody-to-educate-and-inspire-employee-wellness\" target=\"_blank\" rel=\"noopener\">wellness corporativ<\/a>.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"nectar-cta\" data-style=\"material\" data-alignment=\"center\" data-display=\"block\" data-text-color=\"custom\" ><h6> <span class=\"text\">Citeste <\/span><span class=\"link_wrap\"  style=\"color: #b50938;\"><a  class=\"link_text\" role=\"button\" href=\"https:\/\/inbodyusa.com\/blogs\/inbodyblog\/28828609-body-composition-101-the-beginners-guide\">\"Compozitia Corpului 101: Ghidul pentru Incepatori\"<span class=\"circle\"  style=\"background-color: #b50938;\"><\/span><span class=\"arrow\"><\/span><\/a><\/span><\/h6><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-center\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe title=\"Ce este Compozitia Corporala?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/B6jIUOi8puk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-1 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"body-composition-analysis\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col padding-10-percent inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Evaluarea Moderna a Sanatatii<\/h2>\n<p>C\u00e2nd te g\u00e2nde\u0219ti s\u0103 sl\u0103be\u0219ti sau pur \u0219i simplu vrei s\u0103 vezi c\u00e2t de s\u0103n\u0103tos e\u0219ti, probabil c\u0103 faci unul din dou\u0103 lucruri: urci pe un c\u00e2ntar sau \u00ee\u021bi calculezi IMC. Dar adev\u0103rul este c\u0103 aceste metode nu \u00ee\u021bi spun nimic despre c\u00e2t de s\u0103n\u0103tos e\u0219ti \u2013 tot ceea ce face Greutatea \u0219i IMC-ul este s\u0103 compare c\u00e2t de greu e\u0219ti dup\u0103 un standard care nu se potrive\u0219te obiectivelor tale individuale.<\/p>\n<p>C\u00e2nd \u00eencerci s\u0103 devii mai s\u0103n\u0103tos, cel mai probabil vei\u00a0<strong>pierde grasime<\/strong> \u0219i (sper\u0103m c\u0103) vei<strong> castiga musculatura<\/strong>. Dar IMC-ul \u0219i greutatea nu fac diferen\u021ba \u00eentre musculatura \u0219i gr\u0103sime. Deci tu cum po\u021bi? Prin analiza compozi\u021biei corporale.<\/p>\n<p><strong>Analiza Compozitiei Corporale<\/strong> este o metod\u0103 de a descrie din ce este alc\u0103tuit organismul, diferen\u021bierea \u00eentre gr\u0103simi, proteine, minerale \u0219i apa din corp, pentru a v\u0103 oferi o imagine a s\u0103n\u0103t\u0103\u021bii dumneavoastr\u0103. InBody este prezent \u00een domeniul analizei compozi\u021biei corporale \u0219i suntem aici pentru a v\u0103 \u00eenv\u0103\u021ba c\u00e2t de important este InBody \u00een zilele noastre pentru a v\u0103 ajuta s\u0103 v\u0103 atinge\u021bi obiectivele de s\u0103n\u0103tate <strong>din interior spre exterior<\/strong>.<\/p>\n<a class=\"nectar-button n-sc-button medium accent-color has-icon regular-button\" target=\"_blank\" href=\"https:\/\/inbodyusa.com\/blogs\/inbodyblog\/28828609-body-composition-101-the-beginners-guide\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Citi\u021bi \u201eCompozi\u021bia Corporal\u0103 101: Ghidul pentru \u00cencep\u0103tori\u201d<\/span><i class=\"icon-button-arrow\"><\/i><\/a>\n<h2><\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div style=\"\" class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\" data-using-bg=\"true\" data-bg-cover=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-bg-pos=\"center center\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"column-image-bg\" style=\" background-image: url('https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/rawpixel-com-602153-unsplash-1.jpg'); \"><\/div><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"100\" width=\"100\" data-animation=\"fade-in\" src=\"\" alt=\"\"  \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce5402591\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div style=\"\" class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\" data-using-bg=\"true\" data-bg-cover=\"true\" data-padding-pos=\"left-right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-bg-pos=\"center center\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"column-image-bg\" style=\" background-image: url('https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/body-types-1-1.jpg'); \"><\/div><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"100\" width=\"100\" data-animation=\"fade-in\" src=\"\" alt=\"\"  \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col padding-10-percent inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Ce este compozitia corporala?<\/h2>\n<p><strong>Compozitia corporala<\/strong> este folosita pentru a descrie <strong>procentele de grasime, oase, apa si muschi din corpul uman.<\/strong>Dou\u0103 persoane de acela\u0219i sex \u0219i greutate corporal\u0103 pot ar\u0103ta complet diferite una de cealalt\u0103, deoarece au o compozi\u021bie corporal\u0103 diferit\u0103.<\/p>\n<p>Compozi\u021bia corporal\u0103 \u0219i cre\u0219terea sunt componente cheie ale s\u0103n\u0103t\u0103\u021bii at\u00e2t la indivizi, c\u00e2t \u0219i la popula\u021bii. Epidemia de obezitate \u00een curs de desf\u0103\u0219urare la copii \u0219i adul\u021bi a eviden\u021biat importan\u021ba \u00een\u021belegerii nivelurilor de gr\u0103sime corporal\u0103 pentru s\u0103n\u0103tatea pe termen scurt \u0219i pe termen lung. Cu toate acestea, alte componente ale compozi\u021biei corporale influen\u021beaz\u0103, de asemenea, rezultatele s\u0103n\u0103t\u0103\u021bii, iar m\u0103surarea acesteia este din ce \u00een ce mai valoroas\u0103 \u00een practica clinic\u0103.<\/p>\n<h6 style=\"text-align: left;\">Aceste femei sunt toate sportive profesioniste la apogeu. De\u0219i scara \u0219i IMC-ul ar putea spune c\u0103 sunt supraponderale sau chiar subponderale, ele sunt de fapt la v\u00e2rful performan\u021bei lor.<\/h6>\n<h6 style=\"text-align: left;\"><em>Foto de\u00a0<a href=\"http:\/\/www.howardschatz.com\/\" target=\"_blank\" rel=\"noopener\">Howard Schatz\u00a0<\/a>de la\u00a0<a href=\"http:\/\/www.amazon.com\/Athlete-Howard-Schatz\/dp\/0060195533\/ref=sr_1_1?ie=UTF8&amp;keywords=athlete+howard+schatz&amp;qid=1384201777&amp;sr=8-1&amp;tag=thehuffingtop-20\" target=\"_blank\" rel=\"noopener\">Athlete<\/a><\/em><\/h6>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce5402f66\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\" data-bottom-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: calc(100vw * 0.03); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #ededed; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"left-right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: center;\">De ce trebuie sa faceti diferenta intre muschi si grasime?<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n<div id=\"fws_6ad0ce54033ea\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-top: 30px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Practicienii din domeniul sanatatii sunt de acord in general ca <strong>prea multa grasime reprezinta un risc grav pentru sanatate<\/strong>Probleme precum hipertensiunea arterial\u0103, cre\u0219terea lipidelor din s\u00e2nge (gr\u0103simi \u0219i colesterol), diabetul zaharat, bolile cardiovasculare, disfunc\u021biile respiratorii, bolile vezicii biliare \u0219i o multitudine de alte probleme de s\u0103n\u0103tate sunt toate legate de obezitate.<\/p>\n<p>Epidemia de obezitate \u00een curs de desf\u0103\u0219urare la copii \u0219i adul\u021bi a eviden\u021biat <strong>importanta cunoasterii grasimii corporale a unei persoane<\/strong> pentru s\u0103n\u0103tatea pe termen scurt \u0219i pe termen lung. O parte important\u0103 a \u00een\u021belegerii s\u0103n\u0103t\u0103\u021bii unui utilizator este diferen\u021bierea \u00eentre ceea ce este s\u0103n\u0103tos \u0219i ceea ce nu este, mai ales c\u00e2nd vine vorba de gr\u0103sime.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Este comun s\u0103 presupunem c\u0103 a avea c\u00e2t mai pu\u021bin\u0103 gr\u0103sime este s\u0103n\u0103tos. Cu toate acestea, a fi slab <b>nu<\/b> reduce automat riscul pentru s\u0103n\u0103tate. A fi slab se refer\u0103 la o greutate <i>mai mic\u0103 dec\u00e2t valorile recomandate \u00een tabelele v\u00e2rst\u0103-\u00een\u0103l\u021bime-greutate.<\/i>. S\u0103 fii slab, totu\u0219i, se refer\u0103 la <b>compozitia dintr-o greutate corporala: musculatura, oase si gr\u0103simi<\/b>. A fi slab indic\u0103 \u00een mod intrinsec o dezvoltare mai mare a masei musculare dec\u00e2t s\u0103 fi sub\u021bire.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 30px;\" class=\"divider\"><\/div><\/div><div class=\"nectar-cta\" data-style=\"material\" data-alignment=\"left\" data-display=\"block\" data-text-color=\"custom\" ><h6> <span class=\"text\">Citeste <\/span><span class=\"link_wrap\"  style=\"color: #b50938;\"><a  class=\"link_text\" role=\"button\" href=\"https:\/\/inbodyusa.com\/blogs\/inbodyblog\/35425601-how-to-tell-if-youre-skinny-fat-and-what-to-do-if-you-are\">\u201eCum sa-ti Dai Seama daca Esti Slab Gras (Skinny Fat). Si ce sa faci daca esti\u201d<span class=\"circle\"  style=\"background-color: #b50938;\"><\/span><span class=\"arrow\"><\/span><\/a><\/span><\/h6><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6ad0ce5403b6e\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-top: 4%; padding-bottom: 2%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3 style=\"text-align: center;\">Intelegerea diferentelor dintre subtiere, slabire, exces de greutate si obezitate este importanta pentru practicienii din domeniul sanatatii:<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6ad0ce540406b\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column centered-text padding-3-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-border-thickness=\"2px\" data-style=\"border-animation\" data-padding=\"20px\" data-color=\"accent-color\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><span class=\"im-icon-wrap\" data-color=\"accent-color\" style=\"height: 75px; width: 75px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M15.889 23.5c-3.953 0-7.175-4.293-7.476-8.091-0.889-0.251-1.691-0.983-1.691-1.909v-2.667c0-0.833 0.807-1.435 1.333-1.739v-2.261c0-2.528 2.020-4.592 4.529-4.664 0.536-0.215 2.648-1.003 4.804-1.003 3.44 0 5.333 2.013 5.333 5.667v2.059c1.333 0.26 1.333 1.331 1.333 1.941v2.667c0 0.928-0.421 1.62-1.101 1.883-0.256 3.94-3.192 8.117-7.065 8.117zM17.388 2.5c-2.163 0-4.383 0.936-4.403 0.947-0.084 0.035-0.172 0.053-0.263 0.053-1.837 0-3.333 1.495-3.333 3.333v2.667c0 0.261-0.155 0.5-0.393 0.608-0.475 0.215-0.915 0.583-0.941 0.731v2.661c0 0.293 0.56 0.667 1 0.667 0.368 0 0.667 0.299 0.667 0.667 0 3.301 2.845 7.333 6.167 7.333 3.237 0 5.751-3.943 5.751-7.333 0-0.368 0.3-0.667 0.667-0.667 0.277 0 0.417-0.224 0.417-0.667v-2.667c0-0.667 0-0.667-0.667-0.667-0.367 0-0.667-0.299-0.667-0.667v-2.667c-0.001-2.916-1.308-4.333-4.001-4.333zM29.055 30.833c-0.367 0-0.667-0.299-0.667-0.667 0-3.419-2.435-6-5.667-6h-1.14l-5.171 3.232c-0.216 0.139-0.491 0.139-0.707 0l-5.171-3.232h-1.144c-3.24 0-5.777 2.636-5.777 6 0 0.368-0.299 0.667-0.667 0.667s-0.667-0.299-0.667-0.667c0-4.112 3.124-7.333 7.111-7.333h1.333c0.125 0 0.248 0.035 0.353 0.101l4.98 3.112 4.98-3.112c0.107-0.067 0.228-0.101 0.353-0.101h1.333c3.992 0 7 3.152 7 7.333-0.001 0.368-0.3 0.667-0.668 0.667zM24.055 28.167h-1.333v-1.333h-1.333v1.333h-1.333v1.333h1.333v1.333h1.333v-1.333h1.333z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div><h4 style=\"color: #969696;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Furnizati date de referinta pentru consilierea nutritionala si tratamentul obezitatii<\/h4>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column centered-text padding-3-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-border-thickness=\"2px\" data-style=\"border-animation\" data-padding=\"20px\" data-color=\"accent-color\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><span class=\"im-icon-wrap\" data-color=\"accent-color\" style=\"height: 75px; width: 75px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M11.391 25.221c-0.028 0-0.057 0-0.087-0.005-0.209-0.028-0.393-0.151-0.496-0.336l-4.467-8.031c-0.179-0.323-0.063-0.728 0.259-0.908 0.323-0.177 0.728-0.063 0.907 0.256l4.029 7.248 3.985-4.128c0.256-0.263 0.68-0.271 0.943-0.019 0.264 0.255 0.272 0.677 0.017 0.943l-4.611 4.773c-0.127 0.136-0.301 0.207-0.48 0.207zM20.609 25.221c-0.18 0-0.353-0.073-0.479-0.2l-4.609-4.773c-0.255-0.265-0.248-0.691 0.017-0.943 0.264-0.255 0.688-0.251 0.943 0.016l3.984 4.128 4.029-7.247c0.177-0.32 0.584-0.437 0.907-0.256 0.32 0.179 0.437 0.584 0.257 0.907l-4.467 8.031c-0.103 0.188-0.287 0.307-0.496 0.339-0.027-0.001-0.057-0.001-0.087-0.001zM16 20.448c-4.507 0-8.164-7.031-8.164-11.619 0-4.503 3.663-8.164 8.164-8.164 4.5 0 8.161 3.661 8.161 8.164 0 4.588-3.656 11.619-8.161 11.619zM16 1.999c-3.767 0-6.831 3.063-6.831 6.831 0 3.873 3.193 10.285 6.831 10.285s6.828-6.412 6.828-10.285c0-3.768-3.063-6.831-6.828-6.831zM19.779 31.331c-0.591 0-1.2-0.003-1.825-0.008l-1.951-0.008-1.952 0.008c-5.027 0.044-9 0.057-10.987-1.917-0.813-0.807-1.225-1.917-1.225-3.284 0-3.528 2.871-9.383 7.507-12.684l0.773 1.084c-4.156 2.959-6.947 8.387-6.947 11.597 0 1.016 0.272 1.781 0.832 2.336 1.595 1.584 5.511 1.557 10.039 1.528l1.96-0.008 1.959 0.008c4.531 0.031 8.443 0.055 10.036-1.528 0.56-0.557 0.831-1.323 0.831-2.339 0-3.211-2.791-8.639-6.945-11.597l0.773-1.084c4.636 3.301 7.505 9.153 7.505 12.684 0 1.369-0.412 2.473-1.224 3.284-1.743 1.733-5.003 1.928-9.159 1.928z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div><h4 style=\"color: #969696;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Dezvoltati profiluri complete de fitness pentru clienti<\/h4>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column centered-text padding-3-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-border-thickness=\"2px\" data-style=\"border-animation\" data-padding=\"20px\" data-color=\"accent-color\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><span class=\"im-icon-wrap\" data-color=\"accent-color\" style=\"height: 75px; width: 75px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M8.947 30.221c-0.101 0-0.203-0.027-0.299-0.073-2.6-1.303-8.647-5.973-8.647-21.292 0-4.049 3.508-7.077 6.643-7.077 0.513 0 1.009 0.080 1.477 0.235 1.951 0.649 2.821 3.123 2.512 5.040-0.347 2.136-2.035 3.251-4.243 2.684-0.039 1.841 1.399 3.756 2.796 5.619 0.683 0.912 1.345 1.795 1.815 2.657 0.776-2.339 2.092-4.492 7.653-4.641 0.283-3.191 2.623-6.219 6.847-6.219 2.185 0 4.128 1.023 5.329 2.8 1.372 2.028 1.541 4.735 0.464 7.428-1.028 2.060-2.873 3.164-4.148 3.451-0.451 2.599-3.553 7.303-6.608 8.317-1.655 0.552-3.812 0.552-5.901 0.552-1.981 0-4.031 0-5.48 0.481-0.068 0.028-0.139 0.039-0.211 0.039zM6.645 3.116c-2.456 0-5.309 2.508-5.309 5.744 0 14.111 5.191 18.627 7.677 19.979 1.615-0.469 3.651-0.469 5.625-0.469v0c1.981 0 4.029-0.003 5.479-0.481 2.805-0.935 5.752-5.893 5.752-7.645 0-0.367 0.299-0.667 0.667-0.667 0.735 0 2.588-0.825 3.543-2.737 0.889-2.225 0.769-4.48-0.353-6.136-0.951-1.408-2.489-2.211-4.225-2.211-3.807 0-5.541 2.869-5.541 5.539 0 0.367-0.3 0.667-0.667 0.667-5.931 0-6.543 2.068-7.317 4.691-0.104 0.352-0.209 0.705-0.329 1.065-0.104 0.307-0.42 0.5-0.739 0.445-0.323-0.052-0.56-0.331-0.56-0.656 0-1.107-1.084-2.552-2.231-4.083-1.684-2.249-3.592-4.791-2.924-7.465 0.048-0.189 0.171-0.344 0.343-0.432 0.171-0.085 0.372-0.099 0.551-0.027 0.533 0.213 1.020 0.321 1.441 0.321 1.311 0 1.684-1.077 1.788-1.717 0.22-1.357-0.389-3.151-1.617-3.561-0.328-0.105-0.681-0.163-1.052-0.163z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div><h4 style=\"color: #969696;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Monitorizati pierderea de grasime corporala si cresterea musculara datorita exercitiilor fizice\/dietei<\/h4>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column centered-text padding-3-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-border-thickness=\"2px\" data-style=\"border-animation\" data-padding=\"20px\" data-color=\"accent-color\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><span class=\"im-icon-wrap\" data-color=\"accent-color\" style=\"height: 75px; width: 75px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M1.305 0h1.333v32h-1.333v-32zM0 29.32h32v1.333h-32v-1.333zM15.305 27.987h-2.667c-0.367 0-0.667-0.3-0.667-0.667v-12c0-0.368 0.3-0.667 0.667-0.667h2.667c0.368 0 0.667 0.299 0.667 0.667v12c0 0.368-0.299 0.667-0.667 0.667zM13.305 26.653h1.333v-10.667h-1.333v10.667zM8.639 27.987h-2.667c-0.367 0-0.667-0.3-0.667-0.667v-6.667c0-0.368 0.3-0.667 0.667-0.667h2.667c0.368 0 0.667 0.299 0.667 0.667v6.667c0 0.368-0.299 0.667-0.667 0.667zM6.639 26.653h1.333v-5.333h-1.333v5.333zM21.972 27.987h-2.667c-0.367 0-0.667-0.3-0.667-0.667v-6.667c0-0.368 0.3-0.667 0.667-0.667h2.667c0.367 0 0.667 0.299 0.667 0.667v6.667c0 0.368-0.3 0.667-0.667 0.667zM19.972 26.653h1.333v-5.333h-1.333v5.333zM28.639 27.987h-2.667c-0.367 0-0.667-0.3-0.667-0.667v-13.333c0-0.368 0.3-0.667 0.667-0.667h2.667c0.367 0 0.667 0.299 0.667 0.667v13.333c0 0.368-0.3 0.667-0.667 0.667zM26.639 26.653h1.333v-12h-1.333v12zM5.305 19.263c-0.189 0-0.377-0.080-0.509-0.235-0.237-0.281-0.203-0.701 0.079-0.94l9.332-7.889c0.264-0.223 0.656-0.208 0.904 0.039l4.805 4.817 7.639-7.705c0.261-0.26 0.687-0.264 0.943-0.004 0.261 0.26 0.264 0.681 0.005 0.943l-8.109 8.181c-0.125 0.125-0.296 0.197-0.472 0.197-0.124 0.023-0.348-0.071-0.472-0.195l-4.849-4.857-8.863 7.493c-0.127 0.105-0.28 0.155-0.432 0.155z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div><h4 style=\"color: #969696;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Descrieti schimbarile datorate cresterii, dezvoltarii, maturarii si imbatranirii<\/h4>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce54053c9\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 25px;\" class=\"divider\"><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce5405778\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: center;\">Deci, cum masori sanatatea?<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce5405afb\"  data-column-margin=\"default\" data-midnight=\"dark\" data-bottom-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: 0px; padding-bottom: calc(100vw * 0.05); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col padding-1-percent inherit_tablet inherit_phone\"  data-padding-pos=\"right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3>Indicele de Masa Corporala (IMC, BMI)<\/h3>\n<p><strong>Body Mass Index (BMI)<\/strong> este o metod\u0103 comun\u0103 folosit\u0103 pentru a evalua starea de s\u0103n\u0103tate a unei persoane prin compararea greut\u0103\u021bii pe care o poart\u0103 cu \u00een\u0103l\u021bimea individului. \u00cen sensul s\u0103u cel mai elementar, IMC poate fi util pentru identificarea celor care prezint\u0103 un risc crescut pentru s\u0103n\u0103tate ca urmare a acumul\u0103rii \u00een exces de gr\u0103sime.<\/p>\n<p>\u00cen ciuda utiliz\u0103rii pe scar\u0103 larg\u0103 a IMC \u00een practica clinic\u0103, IMC are multe limit\u0103ri \u0219i este <strong>a<\/strong><b>\u00a0un instrument slab de urmarire a modificarii greutatii <\/b>deoarece nu exista<b> nicio modalitate de a identifica dac\u0103 modificarile in greutate sunt in grasime sau muschi. <\/b>Asta pentru c\u0103 IMC se calculeaz\u0103 pur \u0219i simplu \u00eemp\u0103r\u021bind greutatea unei persoane \u00een kilograme la \u00een\u0103l\u021bimea acesteia: IMC = kg\/m<sup>2<\/sup><\/p>\n<p>Prezicerea s\u0103n\u0103t\u0103\u021bii sau a mortalit\u0103\u021bii folosind un singur num\u0103r, cum ar fi IMC, simplific\u0103 prea mult riscurile pentru s\u0103n\u0103tate \u0219i ignor\u0103 factorii importan\u021bi care contribuie la s\u0103n\u0103tatea pozitiv\u0103.<\/p>\n<p>Tehnologiile mai noi sunt capabile s\u0103 separe greutatea corporal\u0103 \u00een componente specifice care pot fi examinate separat, cum ar fi DSM-BIA.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col padding-1-percent inherit_tablet inherit_phone\"  data-padding-pos=\"left\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h6><em><img decoding=\"async\" class=\"alignnone size-full wp-image-7782\" src=\"https:\/\/inbodyuk.azurewebsites.net\/wp-content\/uploads\/2018\/10\/COMPARING-BMI-with-shorts.png\" alt=\"\" width=\"931\" height=\"508\" srcset=\"https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/COMPARING-BMI-with-shorts.png 931w, https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/COMPARING-BMI-with-shorts-300x164.png 300w, https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/COMPARING-BMI-with-shorts-768x419.png 768w\" sizes=\"(max-width: 931px) 100vw, 931px\" \/>Potrivit IMC, doi indivizi de <strong>aceeasi inaltime<\/strong> si <strong>greutate<\/strong> vor <strong>avea intotdeauna acelasi risc de obezitate<\/strong>, indiferent de cantitatea de grasime sau de muschi pe care o mentine o persoana.<\/em><\/h6>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 30px;\" class=\"divider\"><\/div><\/div><a class=\"nectar-button medium regular accent-color has-icon  regular-button\"  role=\"button\" style=\"\"  href=\"https:\/\/inbodyusa.com\/blogs\/inbodyblog\/saying-goodbye-to-bmi\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Citi\u021bi \u201eSpune\u021bi La Revedere IMC-ului\u201d<\/span><i  class=\"icon-button-arrow\"><\/i><\/a>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce540630a\"  data-column-margin=\"default\" data-midnight=\"dark\" data-bottom-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: 0px; padding-bottom: calc(100vw * 0.05); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col padding-1-percent inherit_tablet inherit_phone\"  data-padding-pos=\"right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"453\" width=\"931\" data-animation=\"fade-in\" src=\"https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/comparing-pbf.png\" alt=\"\" srcset=\"https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/comparing-pbf.png 931w, https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/comparing-pbf-300x146.png 300w, https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/comparing-pbf-768x374.png 768w\" sizes=\"(max-width: 931px) 100vw, 931px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h6><em>PBF = kilograme de grasime corporala\/greutate corporala. PBF va permite sa evaluati raportul dintre muschi si grasime pentru greutatea dvs., astfel incat sa va puteti stabili obiective de sanatate realiste si realizabile pentru dvs.<\/em><\/h6>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col padding-1-percent inherit_tablet inherit_phone\"  data-padding-pos=\"left\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3>Concentrati-va in schimb pe procentul de grasime corporala<\/h3>\n<p>Pe m\u0103sur\u0103 ce te \u00eendep\u0103rtezi de IMC, ar trebui s\u0103 te concentrezi pe procentul de gr\u0103sime corporal\u0103 pe care \u00eel ai la greutatea ta. La InBody, numim acest lucru <strong>PBF (procent de grasime corporala)<\/strong>.<\/p>\n<p>Nu exist\u0103 un consens cu privire la cel mai bun nivel de gr\u0103sime corporal\u0103 pentru s\u0103n\u0103tate (cantitatea de depozitare de gr\u0103sime care maximizeaz\u0103 s\u0103n\u0103tatea prin reducerea la minimum a riscului pentru st\u0103ri\/condi\u021bii adverse) pentru popula\u021bia general\u0103.<\/p>\n<p>Intervalul normal de gr\u0103sime corporal\u0103 oferit de InBody este stabilit la <strong>10-20% pentru barbati<\/strong> (15% ca ideal) \u0219i <strong>18-28% pentru femei<\/strong> (23% ca ideal).<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce5406f85\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-top\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #f4f4f4; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"left-right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"default\" data-padding=\"20px\" data-color=\"accent-color\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><i style=\"font-size: 50px; line-height: 50px; height: 50px; width: 50px;\" class=\"fa fa-universal-access\"><\/i><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3>Care sunt pericolele de a nu-ti cunoaste compozitia corpului?<\/h3>\n<p>Un echilibru s\u0103n\u0103tos \u00eentre gr\u0103sime \u0219i mu\u0219chi este vital pentru s\u0103n\u0103tate \u0219i bun\u0103stare de-a lungul vie\u021bii. Dovezile \u0219tiin\u021bifice arat\u0103 c\u0103 o compozi\u021bie corporal\u0103 s\u0103n\u0103toas\u0103 \u00ee\u021bi va cre\u0219te durata de via\u021b\u0103; reduce riscul de boli de inima, cancer, diabet, rezistenta la insulina etc.; cre\u0219te nivelul de energie \u0219i \u00eembun\u0103t\u0103\u021be\u0219te stima de sine.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6ad0ce540759a\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar-fancy-ul\" data-list-icon=\"icon-salient-thin-line\" data-animation=\"true\" data-animation-delay=\"0\" data-color=\"accent-color\" data-spacing=\"default\" data-alignment=\"left\"> <strong>Complicatiile Obezitatii<\/strong><\/p>\n<ul>\n<li>Mortalitate precoce<\/li>\n<li>Boala cardiovascular\u0103<\/li>\n<li>Hipertensiune<\/li>\n<li>Diabet<\/li>\n<li>Boala vezicii biliare<\/li>\n<li>Cancer<\/li>\n<li>Artrit\u0103<\/li>\n<li>Dureri de spate<\/li>\n<li>Complica\u021bii ale sarcinii<\/li>\n<li>Anomalii menstruale<\/li>\n<li>Dificult\u0103\u021bi de respira\u021bie<\/li>\n<li>Apnee de somn<\/li>\n<li>LDL \u0219i trigliceride crescute<\/li>\n<li>Sc\u0103derea HDL<\/li>\n<li>Func\u021bia cardiac\u0103 afectat\u0103<\/li>\n<li>Func\u021bia imunitar\u0103 afectat\u0103<\/li>\n<\/ul>\n <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar-fancy-ul\" data-list-icon=\"icon-salient-thin-line\" data-animation=\"true\" data-animation-delay=\"0\" data-color=\"accent-color\" data-spacing=\"default\" data-alignment=\"left\"> <strong>Complicatiile Grasimii Corporale Scazute<\/strong><\/p>\n<ul>\n<li>Izola\u021bie slab\u0103<\/li>\n<li>Rezerve minime de energie<\/li>\n<li>Lipsa de amortizare pentru organe<\/li>\n<li>Func\u021bie cardiovascular\u0103 slab\u0103<\/li>\n<li>Predispus la \u00eemboln\u0103vire<\/li>\n<li>Recuperare slab\u0103 dup\u0103 exerci\u021bii fizice\/boal\u0103<\/li>\n<li>Testosteron sc\u0103zut<\/li>\n<li>Mu\u0219chi slabi<\/li>\n<li>Pierderea densit\u0103\u021bii osoase<\/li>\n<li>Amenoree<\/li>\n<\/ul>\n <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar-fancy-ul\" data-list-icon=\"icon-salient-thin-line\" data-animation=\"true\" data-animation-delay=\"0\" data-color=\"accent-color\" data-spacing=\"default\" data-alignment=\"left\"> <strong>Complicatii ale Masei Musculare Scazute (Sarcopenie)<\/strong><\/p>\n<ul>\n<li>Fragilitate<\/li>\n<li>Foamete<\/li>\n<li>Rezisten\u021b\u0103 la insulin\u0103\/control glicemic slab<\/li>\n<li>Problemele metabolice cresc<\/li>\n<li>Osteoporoz\u0103<\/li>\n<li>Dereglarea hormonal\u0103<\/li>\n<li>For\u021b\u0103 \u0219i rezisten\u021b\u0103 sc\u0103zut\u0103<\/li>\n<li>Risc mai mare de spitalizare \/ LOS spitalicesc<\/li>\n<\/ul>\n <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce5408083\"  data-column-margin=\"default\" data-midnight=\"light\" data-top-percent=\"10%\" data-bottom-percent=\"10%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-top\"  style=\"padding-top: calc(100vw * 0.10); padding-bottom: calc(100vw * 0.10); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"true\"><div class=\"inner-wrap row-bg-layer using-image\" ><div class=\"row-bg viewport-desktop using-image\"  style=\"background-image: url(https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/10\/martins-zemlickis-57243-unsplash-1.jpg); background-position: left top; background-repeat: no-repeat; \"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background-color:#000000;  opacity: 0.8; \"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light center\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"top-bottom\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"0.9\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Metode de Analiza a Compozitiei Corporale<\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Exist\u0103 multe modalit\u0103\u021bi de a v\u0103 determina compozi\u021bia corpului.<\/span><br \/>\n<span style=\"color: #ffffff;\">Unele sunt rapide \u0219i u\u0219oare, dar ofer\u0103 doar informa\u021bii de baz\u0103.<\/span><br \/>\n<span style=\"color: #ffffff;\">Unele sunt lungi \u0219i costisitoare \u0219i necesit\u0103 asisten\u021ba unui<\/span><br \/>\n<span style=\"color: #ffffff;\">tehnician instruit pentru a administra un test. Iat\u0103 c\u00e2teva<\/span><br \/>\n<span style=\"color: #ffffff;\">metode care sunt utilizate pentru a determina compozi\u021bia corpului:<\/span><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6ad0ce54086f2\"  data-column-margin=\"default\" data-midnight=\"light\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-middle\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div style=\"\" class=\"vc_col-sm-6 wpb_column column_container vc_column_container col centered-text padding-8-percent inherit_tablet inherit_phone\" data-using-bg=\"true\" data-bg-cover=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"true\" data-bg-color=\"#000000\" data-bg-opacity=\"0.7\" data-hover-bg=\"#b50938\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-bg-pos=\"center center\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"column-image-bg\" style=\" background-image: url('https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/05\/370s-side.jpg'); \"><\/div><\/div><\/div><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\" style=\"opacity: 0.7; background-color: #000000;\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<h3 style=\"text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Interpretarea Fisei de Rezultate<\/h3><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 100px;\" class=\"divider\"><\/div><\/div><a class=\"nectar-button medium regular accent-color  regular-button\"  role=\"button\" style=\"\"  href=\"https:\/\/uk.inbody.com\/about-inbody\/result-sheet-interpretation\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Click aici<\/span><\/a>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div style=\"\" class=\"vc_col-sm-6 wpb_column column_container vc_column_container col centered-text padding-8-percent inherit_tablet inherit_phone\" data-using-bg=\"true\" data-bg-cover=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"true\" data-bg-color=\"#000000\" data-bg-opacity=\"0.7\" data-hover-bg=\"#b50938\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-bg-pos=\"center center\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"column-image-bg\" style=\" background-image: url('https:\/\/ro.inbody.com\/wp-content\/uploads\/2018\/05\/main_visual2.jpg'); \"><\/div><\/div><\/div><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\" style=\"opacity: 0.7; background-color: #000000;\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<h3 style=\"text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Povestea Noastra<\/h3><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 100px;\" class=\"divider\"><\/div><\/div><a class=\"nectar-button medium regular accent-color  regular-button\"  role=\"button\" style=\"\"  href=\"https:\/\/uk.inbody.com\/about-inbody\/about-us\/\" data-color-override=\"false\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Click aici<\/span><\/a>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"What is body composition? Body composition is a method of describing what the body is made of. It includes fat, protein, minerals and body water. It also describes weight more...","protected":false},"author":18,"featured_media":0,"parent":4414,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-6814","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/pages\/6814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/comments?post=6814"}],"version-history":[{"count":42,"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/pages\/6814\/revisions"}],"predecessor-version":[{"id":30445,"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/pages\/6814\/revisions\/30445"}],"up":[{"embeddable":true,"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/pages\/4414"}],"wp:attachment":[{"href":"https:\/\/ro.inbody.com\/ro\/wp-json\/wp\/v2\/media?parent=6814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}